Are You A Frustrated Runner?
If your running – and the joy and highs that come with it – is affected by injury, then don’t despair, there’s answers out there for you.
As a runner myself, I’ve encountered many of the issues you may be thinking of.
I love to keep fit and remain active myself, so I know what it feels like when you are unable to get out there running because of injury.
I work with lots of runners dealing with persistent injuries or issues that persist despite prior physiotherapy attempts. Many have sought help elsewhere and attempted various treatments but have left disappointed because their pain relief isn’t long-lasting. This is because many practices treat the impacted area rather treat the body holistically. Hence, I prioritise identifying the root cause of their problems which will bring them the relief they are looking for.
I can help you avoid
- Missing out on the social side of running, the catching up with friends who are getting out while you are feeling frustrated.
- Running injuries lasting longer than they should – because I will address the bigger picture and NOT just your pain.
- Poor running form. Have you thought about heel striking, overstriding and poor core stability and how they affect your running?
- Searching for answers on YouTube and Google and coming across misinformation.
Working with me and my team at Cornwall Physio can help get you back on track and achieve your goals.
I count the Great British Hockey Team, numerous Great Britain Olympic runners, triathletes, and international competitors in athletics, rugby, netball, snowboarding, and swimming among my many happy customers.
We have one of the best and leading running labs in the UK, with people travelling from across the country for expert advice and care.
Watch Health Expert News' Exclusive Interview With Running Expert, Lou Nicholettos
Lou was handpicked to share her expertise and knowledge of all things running. Here she gives answers for runners who are frustrated by injuries.
She will help you:
- Run Better
- Feel Better
- Understand Running Better
- Perform Better
Lou has a number of FREE Special Reports available
If you’re struggling with pain and are desperate for answers, there are quick, easy and free ways to get expert advice from the leading running expert in Cornwall, UK.
Why not check out Lou’s FREE special reports and see if theri is one that could help you
In these special reports, you can discover:
- 7 Simple techniques to prevent Back Pain and Stiffness.
- 7 Ways to ease Knee Pain.
- 6 Easy ways to ease your heel pain.
- 5 Simple strategies to stop Achilles pain.
- 7 Ways to prevent Running Injuries
Lou Nicholettos
